TOP 10 OILS - USES AND TIPS

The Top 10

SIMPLE WAYS TO USE

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1) PEPPERMINT = INVIGORATING 

Great for tummy troubles, tension in the head area or when you are feeling warm and want to cool down.

Spiders, ants and other creepy crawlies hate it so it’s also a great repellent.

And it’s delish in chocolate and other deserts!

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2) LEMON = CLEANSING  

Add a drop to your water for a gentle detox.

Diffuse to clean the air or uplift your mood (especially with peppermint).

Replace commercial sprays with lemon and water to clean your countertops.

Add to bicarb and vinegar for the shiniest sink ever.

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3) LAVENDER = CALMING 

Diffuse to create a calm atmosphere.

Apply to burns, bites etc to calm and help the skin heal.

Mix with bicarb and use as a natural shake n’ vac over mats, couches, mattresses, and in smelly shoes!

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4) MELALEUCA/TEA TREE = CLEANING 

Use it as an antibacterial spray with water over counters, toilets etc.

Apply to the back of the ear to support occasional ear discomfort.

Use to clean wounds (and it doesn’t sting like other products).

Great for pimples too and doesn’t leave a crater on your face!

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5) FRANKINCENSE = EVERYTHING  

When in doubt use frankincense. It’s a magical, magical oil.

Fabulous for wrinkles so add it to your moisturiser.

Pop under the tongue to support the body’s natural inflammatory response (google frankincense and any chronic health condition for more information).

Add a drop on the top of the mouth for occasional head tension.

You can add this little beauty to any other oil to enhance its properties.

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 6) EASY AIR/BREATHE (RESPIRATORY BLEND) = RESPIRATORY SUPPORT  

Diffuse whenever your respiratory system is compromised.

Apply to the chest and feet as well.

Apply to the big toe or under the nose for snorers.

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7) DIGESTZEN (DIGESTIVE BLEND) = TUMMY SUPPORT 

Support for any type of tummy trouble.

When you eat too much and feel blah.

If you or your kids are constipated then this is your oil!

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8) DEEP BLUE (SOOTHING BLEND) = MUSCLES  

Not just muscles but think pain in muscles or joints either from a condition or after you have been to the gym.

It doesn’t burn so it’s great for kids when diluted, especially if they are suffering from growing pains.

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9) ONGUARD (PROTECTIVE BLEND)= GERMS 

Diffuse this to help with any germs lurking around.

Apply to the bottom of the feet to help support the immune system or when people are not well.

Great to clean the toilets with as the clove in it repeals boy pee smell!

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10) OREGANO = POWERHOUSE  

This oil comes out when we are sick as it’s powerful… apply on the feet with OnGuard

You can also diffuse with OnGuard.

And you can add it in your Italian cooking but only one drop because it’s strong.

Great one for warts too!